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What Exactly Is A Plant-based Diet, And Why Is Eating Plant-based So Beneficial?

What Exactly Is A Plant-based Diet, And Why Is Eating Plant-based So Beneficial?

What Exactly Is A Plant-based Diet, And Why Is Eating Plant-based So Beneficial?

Shifting to a plant-based diet is growing in popularity for multiple reasons. Here's what a plant-based diet is and why it's so beneficial.

Stephanie Quilao

EPIC Climate Action - Eating Plant-based Is ºCool!

EPIC Climate Action - Eating Plant-based Is ºCool!

EPIC Climate Action - Eating Plant-based Is ºCool!

EPIC is an engaging mindset to help get more people invested in taking action to increase eating of plant-based foods for climate action.

Stephanie Quilao

Host A "Farm to Friends for Climate Action" Food Party

Host A "Farm to Friends for Climate Action" Food Party

Host A "Farm to Friends for Climate Action" Food Party

The "Farm to Friends for Climate Action" food party is combining a fun meal with a small group friends and family with climate action.

Stephanie Quilao

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Stephanie Quilao

Sep 25, 20232 min read

Fall Soup Inspiration: Protein Packed White Bean, Kale, Carrot and Mexican Vegan Crumbles

Stephanie Quilao

Sep 2, 20224 min read

Homemade-ish: Vegan Pumpkin Spice Pecan Bread

Stephanie Quilao

Sep 1, 20221 min read

Vegan Roasted Sweet Potato and Kale With Bucatini Pasta and Pecan Breadcrumbs

Stephanie Quilao

Aug 26, 20223 min read

Vegan Filipino-style Tofu "Egg" Scramble + Two Secrets To Making A Soft Scrambled Egg-like Dish

Stephanie Quilao

Aug 23, 20221 min read

Meal Idea: Vegan Chili, Quinoa and Kale Salad Bowl

Stephanie Quilao

Aug 17, 20222 min read

Homemade Vegan TTLA Sandwich (Tomato, Tempeh Bacon, Lettuce, Avocado)

Stephanie Quilao

Aug 10, 20221 min read

Easy Vegan Oyakodon (Plant-based Chicken and Egg Rice Bowl)

Stephanie Quilao

Aug 9, 20223 min read

Homemade Vegan Shiitake + Kombu Dashi Packed With Vitamin D

Stephanie Quilao

Jul 20, 20222 min read

Turmeric Coconut Braised Cabbage With Chickpeas and Caramelized Shiitake Mushrooms

Stephanie Quilao

Jun 17, 20221 min read

Plant-based Meal Idea: Pinquito Beans, Tofu Scramble, Brown Rice, Sautéed Spinach

Image by Li-An Lim

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